Mock Frappuchino or Mocha Latte
Not as authentic as Starbucks, but
an EASY, inexpensive way to get a nice coffee/chocolate fix without leaving
home.
Number of Servings: 1
Weight Watcher points: 3
1 packet Swiss Miss Hot Cocoa Mix (No Sugar Added)
1 cup Nonfat Skim Milk
1 TBSP Instant Coffee - more or less to taste
Ice cubes
Directions
Combine hot chocolate mix, skim milk and instant coffee in blender.
Pour over ice cubes or add the ice and blend to a smoothie consistency.
Top with a dash of cinnamon.
Optional - add one tablespoon Cool Whip Free for an additional 20 calories.
You can save 85 calories by preparing this with 1 cup of water instead
of the skim milk since the hot chocolate mix contains powdered milk ...
but you lose the calcium and other nutrients from the milk.
Number of Servings: 1
Nutritional Info
Calories: 150.5
Total Fat: 1.4 g
Cholesterol: 4.9 mg
Sodium: 292.2 mg
Total Carbs: 22.7 g
Dietary Fiber: 1.0 g
Protein: 8.6 g
Weight Watcher points: 3
