Mock Frappuchino or Mocha Latte
Not as authentic as Starbucks, but an EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.
 

Number of Servings: 1
Weight Watcher points: 3

1 packet Swiss Miss Hot Cocoa Mix (No Sugar Added)
1 cup Nonfat Skim Milk 
1 TBSP Instant Coffee - more or less to taste
Ice cubes 

Directions
Combine hot chocolate mix, skim milk and instant coffee in blender. Pour over ice cubes or add the ice and blend to a smoothie consistency. 

Top with a dash of cinnamon.

Optional - add one tablespoon Cool Whip Free for an additional 20 calories.

You can save 85 calories by preparing this with 1 cup of water instead of the skim milk since the hot chocolate mix contains powdered milk ... but you lose the calcium and other nutrients from the milk.

Number of Servings: 1

Nutritional Info 
Calories: 150.5 
Total Fat: 1.4 g 
Cholesterol: 4.9 mg 
Sodium: 292.2 mg 
Total Carbs: 22.7 g 
Dietary Fiber: 1.0 g 
Protein: 8.6 g 

Weight Watcher points: 3 
 
 

Select Another Low Fat Recipe Reduced Fat: Cheese Log Reduced Fat: Spinach Artichoke Dip Reduced Fat: Buffalo Chicken Dip Reduced Fat: Guacamole Reduced Fat: Hummus Reduced Fat: Un-stuffed Cabbage Reduced Fat: 1 of Everything Chili Reduced Fat: Brownie Stew Reduced Fat: Baked Pasta Casserole Reduced Fat: Mock Beef Stroganoff Reduced Fat: Mock Frappuchino or Mocha Latte Reduced Fat: Angel Biscuits Reduced Fat: Oatmeal Applesauce Muffins Reduced Fat: Cottage Cheese Soufflé Reduced Fat: English Muffin Breakfast Casserole Reduced Fat: Oatmeal Creme Brulee Reduced Fat: Banana Bread Pancakes Reduced Fat: Cowboy Chicken Reduced Fat: Easy Chicken Pot Pie Reduced Fat: Buffalo Chicken Nuggets Reduced Fat: Orange Pineapple Ambrosia Reduced Fat: Peach Shortcake Reduced Fat: Lemon Pie Dessert Reduced Fat: Fruit Parfaits Reduced Fat: Coconut Dream Pie Reduced Fat: Apples ala Creme' Reduced Fat: Cherry Cola Chocolate Cake Reduced Fat: Strawberry Pie with Meringue Crust Reduced Fat: Pineapple Lush Cake Reduced Fat: Coconut Cake Reduced Fat: Chili Lime Tilapia Reduced Fat: Tuna Salad Reduced Fat: Flat Out Pizza Reduced Fat: Broccoli & Cauliflower Salad Reduced Fat: Caramel Apple Salad Reduced Fat: Italian Chick Pea & Tomato Salad Reduced Fat: Apple-A-Day Cole Slaw Reduced Fat: Black Bean & Corn Salad Reduced Fat: Tex-Mex Black Beans Reduced Fat: Oriental Cole Slaw Reduced Fat: Watermelon Feta & Red Onion Salad Reduced Fat: Mock Ice Cream Sandwich
Reduced Fat: Strawberry Cheese Pinini
Southern Recipes