Easy Chicken Pot Pie
    Super quick and easy to prepare ... much healthier than the frozen or fast food alternatives! 45 Minutes to Prepare and Cook
     
     

    Number of Servings: 6
    Weight Watcher points: 4


    Filling:
    1 can Campbell's Cream of Chicken Soup (98% fat free)
    1 can (5 oz) - Canned Chicken (or similar amount of any cooked chicken chopped or shredded)
    2 - 15 oz. cans - Veg-All Original Mixed Vegetables - No Salt Added

    Crust:
    1 cup - Heart Smart Bisquick
    1/2 cup - Skim Milk (nonfat)
    1/4 cup - Egg Beaters or 1 egg white (optional) 

    Directions
    Mix first three ingredients in casserole dish, season to taste with pepper and/or other seasonings. 

    Mix crust ingredients. Using the egg white or Egg Beaters will make a fluffier crust, but it works fine without it for a flatter crisper crust. (Nutritional info includes 1/4 cup Egg Beaters.) 

    Pour crust mixture over filling. Bake at 350° approx. 40 minutes ... till crust is golden brown and filling is bubbly. Allow to cool at room temperature for 10-15 minutes before serving. (This wait time will allow the filling to thicken slightly.) 

    Makes 6 generous servings or 8 smaller ones. You can substitute ingredients but it will change the nutritional content. Frozen mixed veggies or fresh in-season veggies diced and steamed work well in this recipe. 

    Number of Servings: 6

    Nutritional Info 
    Calories: 200.8 
    Total Fat: 4.3 g 
    Cholesterol: 19.8 mg 
    Sodium: 729.7 mg 
    Total Carbs: 28.7 g 
    Dietary Fiber: 2.8 g 
    Protein: 10.5 g 

    Weight Watchers Points: 3.81
     
     







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