Cowboy Chicken
Excellent dish. I wanna be a cowboy!!! 
 

Number of Servings: 6
Weight Watcher points: 3

6 - skinless Chicken Breast halves
1 jar (about 2 cups) your favorite Salsa (mild, medium, hot)
1-2 tbsp. Brown Sugar 
1 tbsp. Brown Mustard or Dijon Mustard  

Directions
Place chicken in crock pot or casserole dish. 
Mix all other ingredients in bowl and pour over chicken. 
Cook in crock pot on low for about 6 hours, or bake in 375° oven for about 1 hour. 

The sauce is delicious over rice, scooped up with baked tortilla chips, or even served over steamed veggies.

Number of Servings: 6

Nutritional Info 
Calories: 172.8 
Total Fat: 1.7 g 
Cholesterol: 68.4 mg 
Sodium: 489.4 mg 
Total Carbs: 9.6 g 
Dietary Fiber: 1.4 g 
Protein: 28.3 g 

Weight Watchers Points: 3.32
 
 

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