Number of Servings: 6
Weight Watcher points: 4
I lb Lean Ground Turkey
1 diced medium Onion
1 can diced Tomatoes (with or without peppers)
1 tbsp Chili powder (more or less to taste)
1 can Pork 'n Beans or Baked beans
1 can Bush's Black Beans
Directions
1. Brown ground turkey (and/or beef) and diced onion in skillet. Drain
well (rinse if desired.)
2. Add canned tomatoes and beans and stir well.
3. Bring to a boil then reduce heat to a simmer.
4. Add Chili Powder and stir. Simmer 15 minutes or longer.
* Please note: the CHILI POWDER in this recipe is the blend of seasonings
used to make chili, it is *NOT* pure ground chili peppers. If using ground
peppers you will need to adjust amount to your taste.
** This is a great, easy last minute recipe. It's not as incredible
as many more complicated chili recipes, but it will certainly give you
a 'chili fix' even if you don't want to spend a lot of time cooking. However,
you can also use this as a starting point but add as many other ingredients
as you like ... hot peppers, bell pepper, any kind of bean you have on
hand, corn, more spices, etc.
Number of Servings: 6
Nutritional Info
Calories: 240.0
Total Fat: 6.8 g
Cholesterol: 57.8 mg
Sodium: 598.9 mg
Total Carbs: 26.1 g
Dietary Fiber: 8.0 g
Protein: 22.7 g
Weight Watchers Points: 3.77
