Banana Bread Pancakes
    Higher in Protein and Fiber, lower in Fat and Carbs than regular pancakes!
    15 Minutes to Prepare and Cook
     

    Number of Servings: 4
    Weight Watcher points: 2


    2 pouches - Quaker Instant Oatmeal, Weight Control, Banana Bread (or any type/flavor you like)
    1/2 cup - Egg Beaters (or 2 eggs)
    2/3 cup - Breakstone's Fat Free Cottage 

    Directions
    Blend in blender and then cook in a non-stick skillet sprayed with Pam over medium - medium high heat. Makes 8 medium pancakes (about 6") Turn carefully because these pancakes are very tender. May need to cook longer than 'regular' pancakes.

    If not using flavored oatmeal you may wish to add a little cinnamon, sweetener and vanilla extract or other flavorings to taste. The nutritional information is based on using Egg Beaters, any substitutions will change the nutritional content. 

    Number of Servings: 4  (2 pancakes per serving)

    Nutritional Info 
    Calories: 126.2 
    Total Fat: 1.5 g 
    Cholesterol: 3.4 mg 
    Sodium: 283.0 mg 
    Total Carbs: 17.7 g 
    Dietary Fiber: 3.0 g 
    Protein: 10.7 g 

    Weight Watcher points: 2 
     
     







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